Pregnancy Massage

Pregnancy massage helps you take valuable time out for yourself and connect with your body and your growing baby.

It reduces swollen painful legs and feet, reduces muscle cramps and back pain and calms the nervous system, aiding comfortable sleep.

Care is taken to use softer massage techniques in the first trimester and many women request firmer massage during the second and third trimester as the pelvis and spine start to move and shift. A hormone called Relaxin is released which makes your joints looser in preparation for the hips to accommodate your growing baby. As your joints loosen, muscles you never knew you had can become tight to compensate for your loose joints.

This is where regular pregnancy massage helps you. Massage can help you move better, easing discomfort and allowing you to sleep more comfortabe. JoAnn has been working here for more than 5 years and has been a qualified Remedial MassageTherapist for more than 27 years, and as a former owner and co-founder of a Resort Day Spa & Fitness Centre on the Central Coast of NSW. I know how to help bring out the best in your treatment. I have worked along side chiropractors, acupuncturists, and have studied a wide range of modalities throughout my career which began in 1991. I will tailor the massage to suit your needs on the day. My areas of expertise include doTERRA Aromatherapy, Heated stones, Reflexology, Pregnancy, Reiki, Sports therapy, Yoga and Facials just to name a few. I add the healing and holistic value to every Treatment.The quaility of my work is very Professional and knowledgeable.